ATEMPAUSE is ideal for all the curious and beginners who are wondering what Freediving is all about.

In ATEMPAUSE I'll give you insights into the exciting world of Freediving theory and physiology. What conscious breathing does and what happens in our body as soon as we hold our breath. I will show you the most important physical processes, why we humans are made for the water and explain what Deepdiving and pressure are all about.

Then it will get practical and you will experience your breathing in a guided 20-minute session.