Offers
Since I travel to different places, with this interactive map you will know where to find me at any time.
-Where to find me currently-
from Workshops to Snorkeling
Fabiolous Element
Welcome to the Blue Hole in DAHAB/Egypt, a Mecca for the world's best freedivers.
Fabiolous Element is a new workshop developed and designed together with 18x record diver Stefan Randig, where everything revolves around deep diving.
We reveal our tips and tricks about equalization, safety, dive strategy and dry training with a farewell Bedouindinner in the desert.
The duration of the workshop are 5 days.
More info on an extra dedicated page.
Depth coaching I
The professional Depth Coaching is a Complete package and includes everything for your personal development, tips and tricks from the ideal preparation to the feedback conversation. We start with a stretching routine, dry exercises for a more efficient equalization and then jump for a depth session into the water.
Depending on your main focus this can individually vary and is therefore ideal for all certified levels, from Beginner to Advanced to improve your skills.
Depth coaching II
The small Depth Coaching I for your training or your Fundives.
I accompany you with my setup into the water and you can completely concentrate on your dives, I am your safety and coach. In addition, you also have the option of an full Depth Coaching I upgrade.
If you feel more like Reefdives, I guide you on this way for a relaxing dive into the underwater world.
Online coaching
We can not meet in person, then with pleasure ONLINE. Even more experienced Freedivers have the support of a coach for their further development. Especially in the early stages, with a problem to solve or in preparation for a competition, this can be very helpful.
After a first videocall, we can work together to create one for you suitable path. I offer you a weekly call with weekly plan on equalization, static concepts, stretching exercises, strength building and much more.
Stretching
The stretching package is online and includes guided exercises in a video to prepare for your Freediving sessions or a daily stretching routine in the comfort of your home. Especially suitable for deep diving, where the flexibility of the body contributes to the relaxation of a dive.
After a video call you will get access to videos for a complete body stretching, breathing exercises and special stretchings for full and empty lungs.
Freedive Courses
With a Freediving Course you can experience the element of water in a new way or expand your knowledge.
I am a certified Freediving Instructor up to AIDA3* and SSI Level 3.
A course is basically divided into theory and practical modules.You will then be able to apply what you have learned in the disciplines of static, pool and deep diving.
Atempause
With the "Atempause" I show you which basics you can Freediving for conscious breathing.
You will get access to a video in which you gain with theory, one breath, specific breathing techniques and breathing tables a new body awareness.
Dive into the matter of holding your breath.
Nightdive
Light and Shade.
Unimaginable for many but an unforgettable experience. You glide through the water and experience the body's own senses in a new way. Everything is reduced even more to the essential.
If you're lucky, the water is warm enough to be able to see during a dive the bioluminescence. It sparkles around you and if you look up you can see under water the moon .
Contact
fabiolousfreediving@gmail.com
Contact
fabiolousfreediving@gmail.com
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