Personal Freediving Coaching

Personalized in-water coaching focused on technique, safety and mindful development.

Individual · Safe · Personal Guidance in Lakes or the Sea

Personalized In-Water Coaching

Personal coaching tailored to your experience level, your goals and your individual pace.

Personal Freediving Coaching is designed for freedivers who want to improve specific skills – without rigid course structures or predefined requirements. The focus is on your technique, equalization, mental state and a safe and mindful approach to depth. All content and training priorities are individually adapted and put directly into practice in the water.

Whether you choose an individual session or a more intensive full-day coaching experience, you'll receive honest feedback, clear guidance and structured support to help you develop your skills safely and sustainably.

Who Is Personal Freediving Coaching For?

Personal Freediving Coaching is designed for freedivers who want to work on specific areas of their diving – regardless of certification or experience level.

Personal coaching could be right for you if you...

Want to improve your technique in the water

Are looking for greater safety and control in open water

Want to improve your equalization (Frenzel or Mouthfill)

Have reached a plateau and aren't making progress

Personal coaching could be right for you if you...

Prefer individual guidance over group courses

Value feedback tailored specifically to your needs

Want to work on mental calm and focus

Already have experience and want to refine the details

Persönliches Freediving Coaching am Apostelsee – individuelle Vorbereitung und Technikarbeit an Land vor dem Tauchgang

Personal coaching isn't about your level – it's about making a conscious decision to develop your skills safely and mindfully.

Coaching Formats at a Glance

Depending on your goals and the level of support you're looking for, you can choose between different personal coaching formats.

Individual In-Water Session

An individual session is ideal if you want to focus on specific areas of your freediving. We work on technique, equalization, in-water procedures and personalized feedback during your dives.

The coaching is flexibly adapted to your experience level and current priorities – without a fixed schedule or rigid course structure.

Ideal for focused improvements and targeted skill development.

Full-Day Coaching

Tagescoaching

Full-day coaching offers an intensive experience with dedicated time for preparation, practical training and reflection. Alongside your in-water session, we make time for analysis, theory and detailed feedback.

This format is particularly suitable if you want to work more deeply on your technique, equalization or mental aspects of freediving.

More depth, more structure, more clarity.

If you're unsure which coaching format is right for you, we're happy to help you find the best option.

Ask a Question →

How Personal Coaching Works

Preparation & Goal Setting

We start by discussing your goals, current abilities and potential areas of focus. This may include technique, equalization, mental aspects and a safe approach to depth.

In-Water Coaching

In the water, we focus on the areas we've agreed to work on. You'll receive direct feedback on your technique, diving procedures and equalization – adapted to your pace and how you feel on the day.

Feedback & Reflection

After the session, we'll reflect on your experience together. You'll receive clear feedback, practical suggestions for your continued training and guidance on possible next steps.

Persönliches Freediving Coaching im Meer bei Dahab – individuelle Betreuung und Sicherheit im Wasser

The process serves as a guideline – we adapt the content, pace and focus to your individual needs and how you feel on the day.

Location & Availability

Freediving requires trust, structure and a solid approach. Our training follows clear principles – regardless of your experience level.

Apostelsee · Germany

Personal Freediving Coaching takes place at Apostelsee during the summer months. The lake offers calm conditions and is ideal for individual open-water training.

Available: May to October

Dahab · Egypt

Dahab · Ägypten

During the winter months, I offer personal coaching in Dahab. The Red Sea provides consistent conditions and is particularly well suited for in-depth training and technical development.

Available: November

The choice of location depends on the season, your goals and the individual focus of your coaching.

Personal Freediving Coaching is designed for freedivers who want to improve their technique, equalization, mental calm and safety. Unlike traditional courses, the focus is on individual analysis and practical application in the water. Coaching is available seasonally at Apostelsee in Germany and in November in Dahab, where you'll be personally guided by Fabio.