DIAMONDS CREATED UNDER PRESSURE
Freediving courses, depth training and performance coaching in Freiburg and across Germany.
13-time German National Record Holder · World Championship Medalist · AIDA Instructor · SSI Performance Freediver · Dedicated Freediving Training Base in Germany
Our dedicated freediving training base at Lake Apostelsee near Ettenheim offers depth, tranquility and professional safety standards for structured training and competitive freediving.
Clear procedures, a controlled training environment, and access to real depth provide ideal conditions for safe development and long-term progress in freediving.

The training base at Lake Apostelsee near Ettenheim, Germany
From your first breath-hold to advanced performance training – structured freediving education built on competitive experience and professional safety standards.
Freediving for Beginners & Fundamentals
A safe introduction to freediving with a focus on breathing techniques, relaxation and solid fundamentals. Ideal for beginners and anyone looking to learn freediving from the ground up.
• No prior experience required
• Focus on safety, breathing techniques & relaxation
Advanced training for experienced freedivers. Refine your technique, progress safely to greater depths and develop your equalization skills.
• Technique refinement & conscious breath control
• Structured depth progression
• Equalization – the key to greater depths
Individual coaching for ambitious freedivers and competitive athletes. Focus on depth, mental strength, technique and structured competition preparation.
• Individual performance & depth coaching
• Mental strength under competition conditions
• Preparation for national & international competitions
Specialized training in deep freediving, equalization, and high-performance freediving – backed by international competition experience, professional safety training and active competitive practice.
Performance-focused coaching for freedivers looking to improve their depth, technique and mental resilience or prepare for competitions.

Competitive Freediving & Elite Performance
International competition experience, official national records and World Championship medals. Achievements earned under real competition conditions – bringing first-hand expertise directly into freediving courses and coaching.
Official National Records
World Championship Medals (AIDA)
International
Competitions & Victories
Where you are in your freediving journey determines your next step. We'll help you find the right path.
You have little or no experience and want to get started safely, with a clear structure and no pressure.
Du hast keine oder wenig Erfahrung und möchtest sicher, strukturiert und ohne Druck starten.
You already have freediving experience and want to improve your technique, breath control and depth performance.
Du hast bereits Erfahrung und willst Technik, Atemkontrolle und Tiefe gezielt weiterentwickeln.
You're working on depth, mental resilience or competition preparation and need personalized coaching.
No One-Size-Fits-All Approach – Your Journey, Your Way.
Not through promises, but through responsibility, safety, and real-world experience.
International competitions, years of training experience and real high-pressure situations – knowledge gained not just through theory but in the water.
• Training & competition at national and international levels
• Experience under mental and physical pressure
Real progress happens when safety, individual guidance and long-term development come first.
Fortschritt entsteht nur dort, wo Sicherheit, individuelle Betreuung und langfristige Entwicklung im Mittelpunkt stehen.
• Safety and sound training methods come first
• Personalized guidance instead of one-size-fits-all programs

No empty promises – just personal experiences from real training sessions.
“Equalization finally clicked for me – things I'd been struggling with for so long suddenly became easy.”

– David Nicolay · Coaching (Dahab)
“His calm, direct approach helped me immediately put feedback into practice and work specifically on improving my technique.”

– Pauline Jünemann · 4-Day Coaching
“An exceptional coach – calm, experienced and with a great sense of intuition. I felt safe and supported throughout the entire AIDA 2 course.”

– Stefanie Nusser · AIDA 2 Course
Individuelles Coaching & strukturierte Kurse – sicher und professionell begleitet.
Fabiolous Freediving
Freediving Ausbildung und individuelles Coaching mit Fokus auf Sicherheit, Entwicklung und verantwortungsvolle Begleitung.
© 2023 - 2026 Fabiolous Freediving. Alle Rechte vorbehalten.